Todd Sandler 20:00 row
4,591
Meters
20:00.0
Time
2:10.6
Pace
286
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 107 |
October 28, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,591 | 2:10.6 | 157 | 858 | 286 | 18 |
| 4:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 20 |
| 8:00.0 | 867 | 2:18.4 | 132 | 825 | 55 | 17 |
| 12:00.0 | 876 | 2:16.9 | 136 | 795 | 53 | 18 |
| 16:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 18 |
| 20:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 19 |
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Workout Graph
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