Todd Sandler 2x25:00/1:30r row
18,228
Meters
1:15:00.0
Time
2:03.4
Pace
1175
Calories
149
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,281 |
| Overall Time | 1:18:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 13 |
| Stroke Count | 1386 |
| Drag Factor | 130 |
October 29, 2026 14:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,228 | 2:03.4 | 186 | 940 | 13 | 149 |
| 25:00.0 | 6,101 | 2:02.9 | 188 | 948 | 19 | 148 |
| 25:00.0 | 6,070 | 2:03.5 | 186 | 938 | 19 | 150 |
| r53 |
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Workout Graph
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