Todd Sandler 2x25:00/1:30r row
11,559
Meters
50:00.0
Time
2:09.7
Pace
708
Calories
147
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,588 |
| Overall Time | 53:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 897 |
| Drag Factor | 126 |
November 02, 2026 20:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,559 | 2:09.7 | 160 | 849 | 18 | 147 |
| 25:00.0 | 5,822 | 2:08.8 | 164 | 861 | 18 | 147 |
| 25:00.0 | 5,738 | 2:10.7 | 157 | 837 | 18 | 148 |
| r29 |
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Workout Graph
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