Todd Sandler 2x30:00/1:30r row
14,151
Meters
1:00:00.0
Time
2:07.1
Pace
884
Calories
147
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,188 |
| Overall Time | 1:03:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 129 |
November 06, 2026 20:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,151 | 2:07.1 | 170 | 884 | 18 | 147 |
| 30:00.0 | 7,102 | 2:06.7 | 172 | 890 | 18 | 147 |
| 30:00.0 | 7,048 | 2:07.6 | 168 | 878 | 18 | 148 |
| r37 |
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Workout Graph
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