Todd Sandler 1x30:00/1:30r row
7,128
Meters
30:00.0
Time
2:06.2
Pace
449
Calories
143
Heart Rate
| Rest Distance | 5,930 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 13,058 |
| Overall Time | 31:30.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 1015 |
| Drag Factor | 128 |
November 08, 2026 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,128 | 2:06.2 | 174 | 898 | 18 | 143 |
| 30:00.0 | 7,128 | 2:06.2 | 174 | 898 | 18 | 143 |
| r5,930 |
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Workout Graph
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