Todd Sandler 2x1000m/2:00r row
2,000
Meters
6:51.5
Time
1:42.8
Pace
160
Calories
192
Heart Rate
| Rest Distance | 250 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,250 |
| Overall Time | 10:51.5 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 29 |
| Stroke Count | 204 |
| Drag Factor | 128 |
February 27, 2023 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.5 | 2,000 | 1:42.8 | 321 | 1406 | 29 | 192 |
| 3:27.7 | 1,000 | 1:43.8 | 312 | 1375 | 30 | 188 |
| 3:23.8 | 1,000 | 1:41.9 | 331 | 1438 | 29 | 197 |
| r250 |
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Workout Graph
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