Todd Sandler 2x25:00/1:30r row
11,296
Meters
50:00.0
Time
2:12.7
Pace
678
Calories
155
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,343 |
| Overall Time | 53:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 912 |
| Drag Factor | 128 |
March 06, 2023 21:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,296 | 2:12.7 | 149 | 814 | 18 | 155 |
| 25:00.0 | 5,640 | 2:12.9 | 149 | 812 | 18 | 153 |
| 25:00.0 | 5,655 | 2:12.6 | 150 | 816 | 18 | 157 |
| r47 |
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Workout Graph
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