Todd Sandler 2x20:00/1:30r row
9,096
Meters
40:00.0
Time
2:11.9
Pace
549
Calories
142
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,146 |
| Overall Time | 43:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
March 13, 2023 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,096 | 2:11.9 | 152 | 824 | 18 | 142 |
| 20:00.0 | 4,545 | 2:12.0 | 152 | 823 | 18 | 143 |
| 20:00.0 | 4,551 | 2:11.8 | 153 | 825 | 18 | 142 |
| r50 |
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Workout Graph
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