Todd Sandler 3x6000m/1:30r row
18,000
Meters
1:18:27.0
Time
2:10.7
Pace
1095
Calories
151
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,060 |
| Overall Time | 1:22:57.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 1451 |
| Drag Factor | 128 |
April 13, 2023 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:27.0 | 18,000 | 2:10.7 | 157 | 838 | 18 | 151 |
| 26:15.5 | 6,000 | 2:11.2 | 155 | 832 | 18 | 151 |
| 26:12.0 | 6,000 | 2:11.0 | 156 | 835 | 19 | 149 |
| 25:59.5 | 6,000 | 2:09.9 | 159 | 848 | 18 | 155 |
| r60 |
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Workout Graph
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