Todd Sandler 2x20:00/1:30r row
8,892
Meters
40:00.0
Time
2:14.9
Pace
529
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,930 |
| Overall Time | 43:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 128 |
September 09, 2023 13:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,892 | 2:14.9 | 142 | 790 | 19 | |
| 20:00.0 | 4,445 | 2:14.9 | 142 | 789 | 20 | |
| 20:00.0 | 4,447 | 2:14.9 | 143 | 790 | 19 | |
| r38 |
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Workout Graph
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