Todd Sandler 2x25:00/1:30r row
11,410
Meters
50:00.0
Time
2:11.4
Pace
691
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,451 |
| Overall Time | 53:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 952 |
| Drag Factor | 130 |
September 23, 2023 09:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,410 | 2:11.4 | 154 | 830 | 19 | |
| 25:00.0 | 5,667 | 2:12.3 | 151 | 819 | 19 | |
| 25:00.0 | 5,743 | 2:10.5 | 157 | 840 | 19 | |
| r41 |
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Workout Graph
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