Todd Sandler 2x2000m/8:00r row
4,000
Meters
14:42.1
Time
1:50.2
Pace
292
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,075 |
| Overall Time | 30:42.1 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 129 |
September 25, 2023 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.1 | 4,000 | 1:50.2 | 261 | 1198 | 22 | |
| 7:16.2 | 2,000 | 1:49.0 | 270 | 1228 | 22 | |
| 7:25.9 | 2,000 | 1:51.4 | 253 | 1169 | 22 | |
| r75 |
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Workout Graph
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