Todd Sandler 2x25:00/1:30r row
11,476
Meters
50:00.0
Time
2:10.7
Pace
699
Calories
154
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,567 |
| Overall Time | 53:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 919 |
| Drag Factor | 129 |
September 29, 2023 14:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,476 | 2:10.7 | 157 | 839 | 18 | 154 |
| 25:00.0 | 5,734 | 2:10.7 | 156 | 838 | 18 | 152 |
| 25:00.0 | 5,743 | 2:10.5 | 157 | 840 | 18 | 156 |
| r91 |
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Workout Graph
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