Todd Sandler 3x21:01/1:30r row
14,671
Meters
1:03:03.0
Time
2:08.9
Pace
904
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,745 |
| Overall Time | 1:07:33.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 1131 |
| Drag Factor | 128 |
November 21, 2023 14:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:03.0 | 14,671 | 2:08.9 | 163 | 862 | 18 | |
| 21:01.0 | 4,889 | 2:08.9 | 163 | 861 | 18 | |
| 21:01.0 | 4,889 | 2:08.9 | 163 | 861 | 18 | |
| 21:01.0 | 4,893 | 2:08.8 | 164 | 862 | 18 | |
| r74 |
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Workout Graph
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