Todd Sandler 5x5000m/1:30r row
25,000
Meters
1:49:59.6
Time
2:11.9
Pace
1508
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 25,086 |
| Overall Time | 1:57:29.6 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 2022 |
| Drag Factor | 128 |
December 29, 2023 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49:59.6 | 25,000 | 2:11.9 | 152 | 823 | 18 | |
| 21:58.9 | 5,000 | 2:11.8 | 153 | 825 | 18 | |
| 21:57.8 | 5,000 | 2:11.7 | 153 | 826 | 18 | |
| 21:58.8 | 5,000 | 2:11.8 | 153 | 825 | 19 | |
| 21:56.2 | 5,000 | 2:11.6 | 153 | 828 | 19 | |
| 22:07.9 | 5,000 | 2:12.7 | 149 | 814 | 18 | |
| r86 |
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Workout Graph
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