Todd Sandler 3x20:00/1:30r row
14,016
Meters
1:00:00.0
Time
2:08.4
Pace
867
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,090 |
| Overall Time | 1:04:30.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 1112 |
| Drag Factor | 129 |
February 21, 2024 14:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,016 | 2:08.4 | 165 | 868 | 18 | |
| 20:00.0 | 4,667 | 2:08.5 | 165 | 866 | 18 | |
| 20:00.0 | 4,668 | 2:08.5 | 165 | 867 | 18 | |
| 20:00.0 | 4,680 | 2:08.2 | 166 | 871 | 19 | |
| r74 |
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Workout Graph
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