Todd Sandler 2x6000m/1:30r row
12,000
Meters
51:33.9
Time
2:08.9
Pace
741
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,036 |
| Overall Time | 54:33.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 923 |
July 09, 2024 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:33.9 | 12,000 | 2:08.9 | 163 | 862 | 18 | |
| 25:59.7 | 6,000 | 2:09.9 | 159 | 848 | 18 | |
| 25:34.2 | 6,000 | 2:07.8 | 167 | 876 | 18 | |
| r36 |
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Workout Graph
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