Todd Sandler 5000m row
5,000
Meters
18:11.4
Time
1:49.1
Pace
369
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 129 |
November 20, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.4 | 5,000 | 1:49.1 | 269 | 1226 | 23 |
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1184 | 24 |
| 3:45.0 | 2,000 | 1:52.5 | 246 | 1146 | 23 |
| 3:42.1 | 3,000 | 1:51.0 | 256 | 1179 | 24 |
| 3:38.1 | 4,000 | 1:49.0 | 270 | 1228 | 24 |
| 3:24.6 | 5,000 | 1:42.3 | 327 | 1425 | 25 |
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Workout Graph
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