Todd Sandler 30:00 row
8,032
Meters
30:00.0
Time
1:52.0
Pace
576
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 132 |
November 24, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,032 | 1:52.0 | 249 | 1156 | 576 | 21 |
| 6:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 117 | 20 |
| 12:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 116 | 21 |
| 18:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 112 | 20 |
| 24:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 112 | 21 |
| 30:00.0 | 1,631 | 1:50.3 | 260 | 1196 | 119 | 23 |
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Workout Graph
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