Todd Sandler 2x6000m/1:30r row
12,000
Meters
52:54.9
Time
2:12.2
Pace
728
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,038 |
| Overall Time | 55:54.9 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 945 |
| Drag Factor | 127 |
January 13, 2025 21:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:54.9 | 12,000 | 2:12.2 | 151 | 820 | 18 | |
| 26:39.7 | 6,000 | 2:13.3 | 148 | 808 | 18 | |
| 26:15.2 | 6,000 | 2:11.2 | 155 | 832 | 18 | |
| r38 |
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Workout Graph
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