Todd Sandler 2x6000m/1:30r row
12,000
Meters
53:43.6
Time
2:14.3
Pace
714
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,052 |
| Overall Time | 56:43.6 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 939 |
| Drag Factor | 128 |
January 31, 2025 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:43.6 | 12,000 | 2:14.3 | 144 | 797 | 17 | |
| 26:29.6 | 6,000 | 2:12.4 | 151 | 818 | 17 | |
| 27:14.0 | 6,000 | 2:16.1 | 139 | 777 | 17 | |
| r52 |
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Workout Graph
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