Zach Smith 11:08 row
2,198
Meters
11:08.8
Time
2:32.1
Pace
118
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 121 |
April 05, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.8 | 2,198 | 2:32.1 | 99 | 642 | 22 | 109 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 23 | 104 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 | 110 |
| 11:08.7 | 230 | 2:29.3 | 105 | 661 | 23 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.