Zach Smith 50:00 row
9,529m
Meters
50:00.0
Time
2:37.4
Pace
506
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
| Drag Factor | 111 |
February 25, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,529m | 2:37.4 | 90 | 608 | 22 | 112 |
| 10:00.0 | 1,863m | 2:41.0 | 84 | 588 | 21 | 110 |
| 20:00.0 | 1,983m | 2:31.2 | 101 | 647 | 23 | 116 |
| 30:00.0 | 1,913m | 2:36.8 | 91 | 612 | 22 | 117 |
| 40:00.0 | 1,883m | 2:39.3 | 87 | 597 | 21 | 108 |
| 50:00.0 | 1,888m | 2:38.8 | 87 | 600 | 23 | 113 |
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Workout Graph
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