Zach Smith 33:33 row
6,615m
Meters
33:33.0
Time
2:32.1
Pace
380
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 729 |
| Drag Factor | 127 |
March 21, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.0 | 6,615m | 2:32.1 | 99 | 641 | 21 | 139 |
| 7:06.0 | 875m | 4:03.4 | 24 | 383 | 14 | 127 |
| 14:12.0 | 1,630m | 2:10.6 | 157 | 839 | 27 | 151 |
| 21:18.0 | 1,520m | 2:20.1 | 127 | 737 | 23 | 145 |
| 28:24.0 | 1,628m | 2:10.8 | 156 | 837 | 25 | 153 |
| 33:33.0 | 962m | 2:40.6 | 84 | 590 | 20 | 119 |
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Workout Graph
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