Zach Smith 5:03 row
913m
Meters
5:03.2
Time
2:46.0
Pace
47
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 124 |
December 05, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 913m | 2:46.0 | 76 | 563 | 21 | 125 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 125 |
| 5:03.1 | 5m | 5:10.0 | 12 | 340 | 0 | 125 |
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Workout Graph
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