Zach Smith 4:04 row
826m
Meters
4:04.2
Time
2:27.8
Pace
45
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 122 |
April 23, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 826m | 2:27.8 | 108 | 672 | 25 | 127 |
| 4:04.2 | 826m | 2:27.8 | 108 | 672 | 25 | 127 |
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Workout Graph
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