Vincent THELLIER 5000m row
5,000m
Meters
21:11.8
Time
2:07.1
Pace
310
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 122 |
February 13, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.8 | 5,000m | 2:07.1 | 170 | 885 | 19 | 159 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 19 | 152 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 19 | 155 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 19 | 159 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 19 | 163 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 19 | 168 |
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Workout Graph
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