Adalberto Pacheco Moreno 900m row
900m
Meters
4:16.7
Time
2:22.6
Pace
50
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 129 |
March 08, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 900m | 2:22.6 | 121 | 715 | 27 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 26 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 29 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 28 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 29 |
| 0:30.7 | 900m | 2:33.5 | 97 | 633 | 27 |
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Workout Graph
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