Adalberto Pacheco Moreno 900m row
900m
Meters
4:17.4
Time
2:23.0
Pace
45
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 123 |
March 13, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 900m | 2:23.0 | 120 | 711 | 26 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 27 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 28 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 27 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 29 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 28 |
| 0:29.6 | 600m | 2:28.0 | 108 | 671 | 24 |
| 0:27.1 | 700m | 2:15.5 | 141 | 784 | 27 |
| 0:28.8 | 800m | 2:24.0 | 117 | 703 | 27 |
| 0:30.8 | 900m | 2:34.0 | 96 | 629 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.