Adalberto Pacheco Moreno 3x500m/1:00r row
1,500m
Meters
6:30.9
Time
2:10.3
Pace
91
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,541m |
| Overall Time | 9:30.9 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 131 |
March 19, 2024 09:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.9 | 1,500m | 2:10.3 | 158 | 844 | 27 | |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 28 | |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 26 | |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 27 | |
| r41m |
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Workout Graph
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