Adalberto Pacheco Moreno 5000m row
5,000m
Meters
23:12.7
Time
2:19.2
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 122 |
March 20, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.7 | 5,000m | 2:19.2 | 130 | 745 | 23 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 23 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 25 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 23 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 24 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 24 |
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Workout Graph
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