Adalberto Pacheco Moreno 6x1000m/0:40r row
6,000m
Meters
27:31.0
Time
2:17.5
Pace
350
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,080m |
| Overall Time | 31:31.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 686 |
| Drag Factor | 147 |
April 02, 2024 09:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.0 | 6,000m | 2:17.5 | 134 | 762 | 25 | |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 26 | |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 26 | |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 25 | |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 25 | |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 25 | |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 24 | |
| r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.