Adalberto Pacheco Moreno 3000m row

3,000m

Meters

13:59.7

Time

2:19.9

Pace

171

Calories

Average Watts128
Calories Per Hour739
Stroke Rate25
Stroke Count360
Drag Factor133

April 03, 2024 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:59.7 3,000m 2:19.9 128 739 25
2:43.5 600m 2:16.2 138 776 26
2:47.8 1,200m 2:19.8 128 740 25
2:49.9 1,800m 2:21.5 123 724 26
2:48.6 2,400m 2:20.5 126 734 26
2:49.7 3,000m 2:21.4 124 725 26

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Workout Graph

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