Adalberto Pacheco Moreno 4x1500m/1:00r row
6,000m
Meters
27:34.3
Time
2:17.8
Pace
348
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,054m |
| Overall Time | 31:34.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 653 |
| Drag Factor | 137 |
April 06, 2024 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.3 | 6,000m | 2:17.8 | 134 | 759 | 23 | |
| 6:51.1 | 1,500m | 2:17.0 | 136 | 768 | 24 | |
| 6:55.2 | 1,500m | 2:18.4 | 132 | 754 | 24 | |
| 6:54.2 | 1,500m | 2:18.0 | 133 | 757 | 23 | |
| 6:53.8 | 1,500m | 2:17.9 | 133 | 759 | 23 | |
| r54m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.