Adalberto Pacheco Moreno 5x2000m/1:00r row
10,000m
Meters
46:17.6
Time
2:18.8
Pace
576
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,066m |
| Overall Time | 51:17.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 1195 |
| Drag Factor | 124 |
April 08, 2024 12:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.6 | 10,000m | 2:18.8 | 131 | 749 | 25 | |
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 25 | |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 26 | |
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 26 | |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 26 | |
| 9:14.6 | 2,000m | 2:18.6 | 131 | 751 | 26 | |
| r66m |
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Workout Graph
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