Adalberto Pacheco Moreno 5x2000m/1:00r row
10,000m
Meters
46:54.5
Time
2:20.7
Pace
580
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,055m |
| Overall Time | 51:54.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 1145 |
| Drag Factor | 128 |
April 09, 2024 21:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.5 | 10,000m | 2:20.7 | 126 | 732 | 24 | |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 24 | |
| 9:57.8 | 2,000m | 2:29.4 | 105 | 660 | 22 | |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 25 | |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 25 | |
| 9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 26 | |
| r55m |
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Workout Graph
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