Adalberto Pacheco Moreno 3x2000m/1:00r row
6,000m
Meters
28:02.5
Time
2:20.2
Pace
343
Calories
| Rest Distance | 186m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,186m |
| Overall Time | 31:02.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 737 |
| Drag Factor | 133 |
April 10, 2024 08:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.5 | 6,000m | 2:20.2 | 127 | 737 | 26 | |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 26 | |
| 9:22.9 | 2,000m | 2:20.7 | 126 | 732 | 26 | |
| 9:33.4 | 2,000m | 2:23.3 | 119 | 708 | 26 | |
| r186m |
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Workout Graph
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