Adalberto Pacheco Moreno 3x2000m/1:00r row
6,000m
Meters
27:10.6
Time
2:15.8
Pace
353
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,040m |
| Overall Time | 30:10.6 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 694 |
| Drag Factor | 139 |
April 10, 2024 20:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.6 | 6,000m | 2:15.8 | 139 | 780 | 25 | |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 26 | |
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 26 | |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 25 | |
| r40m |
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Workout Graph
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