Adalberto Pacheco Moreno 3x2000m/1:00r row
6,000m
Meters
28:14.9
Time
2:21.2
Pace
341
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,031m |
| Overall Time | 31:14.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
| Drag Factor | 139 |
April 10, 2024 21:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.9 | 6,000m | 2:21.2 | 124 | 727 | 25 | |
| 9:26.2 | 2,000m | 2:21.5 | 123 | 724 | 26 | |
| 9:19.6 | 2,000m | 2:19.9 | 128 | 739 | 26 | |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 25 | |
| r31m |
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Workout Graph
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