Adalberto Pacheco Moreno 2x1500m/1:00r row
3,000m
Meters
14:09.1
Time
2:21.5
Pace
171
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,025m |
| Overall Time | 16:09.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 126 |
April 11, 2024 21:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.1 | 3,000m | 2:21.5 | 123 | 725 | 25 | |
| 6:58.0 | 1,500m | 2:19.3 | 129 | 745 | 26 | |
| 7:11.1 | 1,500m | 2:23.7 | 118 | 705 | 25 | |
| r25m |
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Workout Graph
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