Adalberto Pacheco Moreno 5x2000m/0:40r row
10,000m
Meters
47:25.1
Time
2:22.2
Pace
586
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 10,067m |
| Overall Time | 50:45.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 1190 |
| Drag Factor | 146 |
April 12, 2024 21:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.1 | 10,000m | 2:22.2 | 122 | 718 | 25 | |
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 25 | |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 25 | |
| 9:21.7 | 2,000m | 2:20.4 | 126 | 735 | 25 | |
| 10:02.4 | 2,000m | 2:30.6 | 102 | 652 | 25 | |
| 9:22.9 | 2,000m | 2:20.7 | 126 | 732 | 25 | |
| r67m |
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Workout Graph
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