Adalberto Pacheco Moreno 2x2500m/1:00r row
5,000m
Meters
22:54.4
Time
2:17.4
Pace
292
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,026m |
| Overall Time | 24:54.4 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 144 |
April 14, 2024 23:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.4 | 5,000m | 2:17.4 | 135 | 763 | 25 | |
| 11:24.8 | 2,500m | 2:16.9 | 136 | 768 | 25 | |
| 11:29.6 | 2,500m | 2:17.9 | 133 | 759 | 25 | |
| r26m |
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Workout Graph
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