Adalberto Pacheco Moreno 2x2500m/1:00r row
5,000m
Meters
23:19.0
Time
2:19.9
Pace
286
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,021m |
| Overall Time | 25:19.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 141 |
April 15, 2024 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.0 | 5,000m | 2:19.9 | 128 | 739 | 26 | |
| 11:39.7 | 2,500m | 2:19.9 | 128 | 739 | 26 | |
| 11:39.4 | 2,500m | 2:19.8 | 128 | 740 | 26 | |
| r21m |
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Workout Graph
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