Adalberto Pacheco Moreno 2x1500m/1:00r row
3,000m
Meters
13:56.7
Time
2:19.4
Pace
174
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,014m |
| Overall Time | 15:56.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
| Drag Factor | 134 |
April 15, 2024 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.7 | 3,000m | 2:19.4 | 129 | 744 | 25 | |
| 6:50.9 | 1,500m | 2:16.9 | 136 | 768 | 26 | |
| 7:05.9 | 1,500m | 2:21.9 | 122 | 720 | 25 | |
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.