Adalberto Pacheco Moreno 970m row
970m
Meters
4:23.0
Time
2:15.5
Pace
53
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 136 |
April 15, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 970m | 2:15.5 | 140 | 783 | 26 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 27 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 27 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 26 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 26 |
| 0:46.4 | 970m | 2:16.4 | 138 | 773 | 26 |
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