Adalberto Pacheco Moreno 6x100m/0:10r row
600m
Meters
3:02.7
Time
2:32.2
Pace
30
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 680m |
| Overall Time | 4:02.7 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 133 |
April 17, 2024 09:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.7 | 600m | 2:32.2 | 99 | 641 | 24 | |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 24 | |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 25 | |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 24 | |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 24 | |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 23 | |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 24 | |
| r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.