Adalberto Pacheco Moreno v30c/0:30r...3 row
1,429m
Meters
6:26.5
Time
2:15.2
Pace
84
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,522m |
| Overall Time | 7:56.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 166 |
| Drag Factor | 144 |
June 12, 2024 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.5 | 1,429m | 2:15.2 | 142 | 787 | 26 | |
| 2:08.7 | 488m | 2:11.8 | 153 | 825 | 23 | |
| r: 0:30 | 35m | |||||
| 1:17.8 | 300m | 2:09.6 | 161 | 852 | 29 | |
| r: 0:30 | 29m | |||||
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 26 | |
| r: 0:30 | 29m | |||||
| r93m |
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Workout Graph
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