Adalberto Pacheco Moreno 4:00 row
1,001m
Meters
4:00.0
Time
1:59.8
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 133 |
June 19, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 28 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 28 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 28 |
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