Adalberto Pacheco Moreno 5:00 row
781m
Meters
5:00.0
Time
3:12.0
Pace
44
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 179 |
July 08, 2024 18:11:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 18 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 27 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 27 |
| 4:00.0 | 126m | 3:58.0 | 26 | 389 | 14 |
| 5:00.0 | 0 |
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Workout Graph
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