Adalberto Pacheco Moreno 23:07 row
4,508m
Meters
23:07.7
Time
2:33.9
Pace
244
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 132 |
July 16, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.7 | 4,508m | 2:33.9 | 96 | 630 | 27 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 31 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 33 |
| 23:07.7 | 577m | 2:42.6 | 81 | 579 | 23 |
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Workout Graph
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